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From Eat Different · Lunch

Dill Pickle Grilled Cheese Fingers

Alice Boone4 min read

A familiar grilled cheese with a tart bite in the middle. Cut it into fingers and you get more edges to dip.

A recipe from Eat Different: Safe Foods for Neurodivergent Minds, my cookbook in progress.

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Toasted grilled cheese fingers with melted cheddar and sliced dill pickle
Illustrated serving suggestion.

The recipe · 2 sandwiches

Dill Pickle Grilled Cheese Fingers

From my cookbook in progress, Eat Different: Safe Foods for Neurodivergent Minds.

Cooking battery 2/3. Steady attention.

Hands-on
12 min
Total
12 min
Makes
2 sandwiches

Times are estimates. Hands-on time is included in the total.

Tools: Skillet, spatula, knife

Texture and flavor: A familiar grilled cheese with a tart bite in the middle. Cut it into fingers and you get more edges to dip.

Ingredients

  • 4 sandwich bread slices
  • 4 cheddar slices
  • ¼ cup dill pickle slices, blotted dry
  • 2 tbsp softened butter

How to make it

  1. Butter one side of each slice. Sandwich cheddar and pickles between slices with butter outside.
  2. Cook over medium-low heat until both sides are golden and cheese melts. Rest a minute and slice into fingers.

Make it work for you

Easier: Use presliced cheddar and sandwich pickles.

Sensory swap: Put the pickles on the side for a classic grilled cheese.

Storage: Refrigerate leftovers within 2 hours in a covered container. Use within 3–4 days.

Ingredients and allergens: Wheat and milk.

At the counter

Blot the pickles before adding them. Cook over medium-low heat so the cheddar has time to melt while the bread browns.

More food that fits your day

Find your next doable meal in Eat Different.

My first Eat Different cookbook brings together 60 recipes for neurodivergent adults. Start with a meal that fits your energy, then use the texture notes and swaps to make it work for you.

See the book and editions →

Look inside the free sampler (PDF)

Try another recipe

Read about safe foods and changing food preferences.

Food handling: USDA: Handling leftovers safely.