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From Eat Different · Dinner

Hot Sausage Quesadillas with Mushrooms and Hot Honey

Alice Boone4 min read

This is the quesadilla combination I keep talking about: hot sausage, browned mushrooms, cheese, tomatoes, and hot honey. It’s savory first, with a sweet little kick after.

A recipe from Eat Different: Safe Foods for Neurodivergent Minds, my cookbook in progress.

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Golden quesadilla wedges with melted cheese, browned mushrooms and a drizzle of hot honey
Illustrated serving suggestion.

The recipe · 2 quesadillas

Hot Sausage Quesadillas with Mushrooms and Hot Honey

From my cookbook in progress, Eat Different: Safe Foods for Neurodivergent Minds.

Cooking battery 3/3. More hands-on work.

Hands-on
25 min
Total
25 min
Makes
2 quesadillas

Times are estimates. Hands-on time is included in the total.

Tools: Skillet, cutting board, spatula

Texture and flavor: This is the quesadilla combination I keep talking about: hot sausage, browned mushrooms, cheese, tomatoes, and hot honey. It’s savory first, with a sweet little kick after.

Ingredients

  • 8 oz hot pork sausage
  • 4 oz sliced cremini mushrooms
  • 1 tsp oil
  • ½ cup diced tomatoes, drained
  • 1½ cups shredded Monterey Jack
  • 2 large flour tortillas
  • 2 tsp hot honey, plus more to taste

How to make it

  1. Brown and crumble sausage until it reaches 160°F. Transfer to a plate. Cook mushrooms in oil until browned and their liquid cooks off.
  2. Spread cheese on half of each tortilla. Add sausage, mushrooms, drained tomatoes and hot honey. Fold closed.
  3. Cook in a skillet over medium heat 2–4 minutes per side until golden and melted. Rest a minute, then cut into wedges.

Make it work for you

Easier: Use presliced mushrooms.

Sensory swap: Keep the tomatoes or hot honey on the side if you want the tortilla extra crisp.

Storage: Refrigerate leftovers within 2 hours in a covered container. Use within 3–4 days.

Ingredients and allergens: Milk and wheat. Check the sausage and tortilla labels.

At the counter

Cook the mushrooms until the pan looks dry, and blot the tomatoes. Those two steps make it easier to get a crisp tortilla around a juicy filling.

More food that fits your day

Find your next doable meal in Eat Different.

My first Eat Different cookbook brings together 60 recipes for neurodivergent adults. Start with a meal that fits your energy, then use the texture notes and swaps to make it work for you.

See the book and editions →

Look inside the free sampler (PDF)

Try another recipe

Read about safe foods and changing food preferences.

Food handling: USDA: Handling leftovers safely.