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From Eat Different · Dinner

Smoky Honey Chicken Nachos

Alice Boone4 min read

I want the smoke first and just a little sweetness after. A sturdy chip, melted cheese, and a small bite of chicken are enough to get me started.

A recipe from Eat Different: Safe Foods for Neurodivergent Minds, my cookbook in progress.

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Golden tortilla chips with smoky shredded chicken, melted cheese and toppings on the side
Illustrated serving suggestion.

The recipe · 2 dinner portions or 4 snack portions

Smoky Honey Chicken Nachos

From my cookbook in progress, Eat Different: Safe Foods for Neurodivergent Minds.

Cooking battery 2/3. Steady attention.

Hands-on
10 min
Total
18 min
Makes
2 dinner portions or 4 snack portions

Times are estimates. Hands-on time is included in the total.

Tools: Mixing bowl, rimmed sheet pan, thermometer

Texture and flavor: I want the smoke first and just a little sweetness after. A sturdy chip, melted cheese, and a small bite of chicken are enough to get me started.

Ingredients

  • 6 ounces sturdy tortilla chips
  • 2 cups shredded cooked chicken, such as rotisserie chicken
  • 1 tablespoon tomato paste
  • 1 tablespoon water
  • 2 teaspoons honey
  • 1 teaspoon smoked paprika
  • 1 teaspoon lime juice
  • ¼ teaspoon garlic powder
  • 1½ cups shredded Monterey Jack or cheddar
  • Optional toppings such as sour cream, pickled jalapeños, salsa, or sliced green onions

How to make it

  1. Heat the oven to 425°F. Line the sheet pan with parchment and spread the chips in a mostly single layer.
  2. Stir the tomato paste, water, honey, smoked paprika, lime juice, and garlic powder together. Toss with the cooked chicken. Taste a small piece. The smoke should come through first, with the sweetness behind it.
  3. Scatter half the cheese over the chips. Add the chicken in small clusters, then scatter on the remaining cheese.
  4. Bake for 5–8 minutes, until the cheese is melted across the tray and the chicken reaches 165°F. Check at 5 minutes so the exposed chips don’t get too dark.
  5. Serve right away. Put wet toppings in small bowls for dipping if you want the chips to stay crisp.

Make it work for you

Easier: Use shredded rotisserie chicken.

Sensory swap: Melt cheese onto the chips and serve the chicken and toppings alongside. Build each bite as you go.

Storage: Refrigerate leftovers within 2 hours in a covered container. Use within 3–4 days.

Ingredients and allergens: Milk. Check chips, chicken and toppings for your allergens.

At the counter

Spread out the chips and drop the chicken in little piles. Leave the sour cream and salsa beside the pan if you like the exposed edges crisp.

More food that fits your day

Find your next doable meal in Eat Different.

My first Eat Different cookbook brings together 60 recipes for neurodivergent adults. Start with a meal that fits your energy, then use the texture notes and swaps to make it work for you.

See the book and editions →

Look inside the free sampler (PDF)

Try another recipe

Read about safe foods and changing food preferences.

Food handling: USDA: Handling leftovers safely.